I grew up close to Manhattan, Kansas (The Little Apple!). Tucked away in Aggieville is this unassuming restaurant called So Long Saloon and they make this killer black bean dip. It has a layer of spicy raspberry preserves and a layer of savory cream cheese. I've been thinking about this dip for many years (I haven't lived there since 2007, to give you an idea). A few months ago, I figured I'd search online to see if anyone else had experienced this magic appetizer and, to my surprise, one of my favorite food bloggers has, and wrote a recipe up for it. My recipe below is an adaption of hers (the main difference is that I've written out how I create the raspberry layer, because I couldn't find the store-bought version she uses). I also apparently didn't take any photos of my process (which is very unlike me), so I guess I have an excuse to make this again (& then update this post). I hope you enjoy this dip as much as I have!
Showing posts with label dip. Show all posts
Showing posts with label dip. Show all posts
Monday, September 11, 2017
Friday, January 24, 2014
Low-Fat Peanut Butter Dip
I think it's safe to say that I am addicted to peanut butter. I can eat (and have eaten) peanut butter as a part of every meal of my day. I realize that this isn't a sustainable model, especially if I am trying not to gain a million pounds simply because I can't cut out Jif. I found this recipe on FitSugar and it promises to be much healthier and lower calories (40 calories)** than peanut butter, but still has the same taste. I tried it out and was pleasantly surprised. The dip doesn't have the same consistency as peanut butter, but it does taste similarly! I'd suggest eating it the same way you would peanut butter, with fruit, veggies, sandwiches, etc. (although I haven't tried eating it on anything warm yet, not sure how that would go). Enjoy!
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